counselor

So today I went to go see a counselor. She was so sweet and very intuitive towards me. i feel a lot better, but i also feel like I have so much more I need to talk about. She really listened to me and even picked up on some things that I didn't even realize. i felt like she was very perceptive and knew how i felt. this was deffinalty a lot better experience than I felt two years ago at the couselors office. I am now a little nervous about going home this weekend, a lot of my pent up anger and anxiety stems from family and me trying to take on too much when i'm around them. I did make another appt to see her again tueday after i get back from austin. The good thing is, she doesn't think i am bi-polar, but she does think i have mild depression. Go figure. I feel a lot better, but no where near 100%. But i think counseling is something i should have done a long time ago. But she gave me a few small assignemtns. One write out my feelings or ideas or thoughts, which i have been doing latley. Another, soemthings i might want to talk about and also a list of goal that i want to accomplish in the next 6 months. All in all i think I have a good counselor that will be really beneficial for me to keep seeing!! I am tired of feeling sad and down, and i am excited to be moving forward, maybe its a new beggining!!